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Author: Karen Salmansohn

3 Sense Practices to Calm Anxiety

Our senses offer an immediate doorway to the present moment, and there are poten…

Karen Salmansohn is a happiness and wellness expert who is the author of numerous best-selling self-improvement books with over 1 million copies sold. She studied to be a yoga and meditation teacher at Ishta Yoga, and founded the DO IT healthy eating program.

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