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Author: Julia Plevin

The Healing Magic of Forest Bathing

Once a month is enough to sustain higher levels of immunity, and the intention of healing magnifies the effects.

Julia Plevin is an artist as well as a dedicated forest bather—the founder of the Forest Bathing Club in San Francisco. Forest bathing comes from the Japanese practice of shinrin-yoku, which means “luxuriating in the forest”—a practice about reconnecting with something much bigger than ourselves.

Julia Plevin

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