Author: Joseph Dispenza
Long practiced to purify body and mind, the discipline of fasting finds new relevance in modern research that points to powerful benefits to abstaining from food.
New science tells us that, in some cases, simply believing in a cure can be enough to make it work, says writer Joseph Dispenza.
A former monk shares insights from a year of solitary prayer and contemplation
Decades after leaving monastic life, the author continues to find freedom in his vow of poverty.