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Author: Joseph Dispenza

Holding Fast

Long practiced to purify body and mind, the discipline of fasting finds new relevance in modern research 
that points to powerful benefits to abstaining from food.

The Power of Placebo

New science tells us that, in some cases, simply believing in a cure can be enough to make it work, says writer Joseph Dispenza.

The Splendid Spiritual Practice of Silence

A former monk shares insights from a year of solitary prayer and contemplation

Take It or Leave It: 5 Affirmations for letting go

Decades after leaving monastic life, the author continues to find freedom in his vow of poverty.

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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