Stay in the know with our newslettersJordan E. Rosenfeld
How Your Brain Processes Anxiety
For every outward symptom you can see from anxiety, there are even more complex …
How Anticipation Can Be Beneficial
Anticipation can be beneficial for your brain, your emotions, and even your phys…
How To Celebrate Interfaith Holidays
Here are some tips on how to enjoy a celebration that’s new to you.
6 Ways Improving One Nerve Can Change Your Health
While no one will argue the importance of building strong muscle tone, what migh…
Five Kinds Of Breaths Everyone Should Take
Breath is life—something we take for granted, but couldn’t do without. In times …
