Ilene Smith is the author of Moving Beyond Trauma: The Roadmap to Healing From Your Past and Living With Ease and Vitality. She is a certified professional coach and somatic experiencing (SE) practitioner. With master’s degrees in exercise physiology and mental health counseling, Smith blends talking, touch work, and movement to create synergy between a client’s body and mind. In addition to her private practice, Smith has developed a series of trauma healing workshops and lectures, which she hosts worldwide. Find her at ilenesmith.com