Author: Greater Good Science Center
Are you feeling anxious, angry, or just plain overwhelmed at work? Here are some…
While much of the research on resilience focuses on individual strengths, it’s s…
Tips for achieving relaxed productivity—and why you can't afford to ignore them.
Is it possible to forgive infidelity and to overcome the emotional pain of betrayal?
New research provides a whole new understanding of the brain's amygdala—and suggests that happy people take the bad with the good.
Saying “no” can be really hard. But Christine Carter has a three-step plan to get there.
Happiness is good for you but not all the time—and other insights from The Greater Good Science Center