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Author: Glen Schneider

Take 10

This simple way to use conscious, rhythmic breathing can help you savor life and live more fully.

The 10 Breaths Practice

Excerpted from Ten Breaths to Happiness: Touching Life in Its Fullness, by Glen Schneider

The 10 Breaths Practice

Excerpted from Ten Breaths to Happiness: Touching Life in Its Fullness, by Glen Schneider

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