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Emma Green is a freelance writer covering health, fitness, and feminism. She holds a PhD in Health Psychology and is a certified personal trainer.
Want to Try Intuitive Eating? Here Are 5 Ways to Get Started
Tuning in to your body’s cues when it comes to eating is easier said than done. …
5 Ways to Feel More Love in Your Everyday Life
New research says that feeling even brief moments of love throughout your day ca…
Intuitive Eating Is Not Just a Fad
Intuitive eating might seem like a passing trend, but it is a concept worth taki…
