Chantal Donnelly, PT
Chantal Donnelly is a physical therapist, owner of wellness company Body Insight, and author of the book Settled: How to Find Calm in a Stress-Inducing World. She believes that stress fluency can make the world a better place. Follow her @BodyInsightInc.
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How to Get Yourself Unstuck From Stress
A physical therapist offers her best tips—from personal experience—to re-awaken …