Stay in the know with our newslettersCatherine Swift
Awake: The Life of Yogananda
New documentary explores the dimensions of yoga through the life of the man who brought it to America.
34 Affirmations for Healthy Living
Try positive self-talk to eat better, feel stronger, and rejuvenate your body.
The Science Behind Stress Eating
If you’ve ever found yourself reaching for a carton of ice cream when under pres…
