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Author: Brittany Shoot

Light in the Night

For the past five years, Pittsburgh’s spiritual community has gathered for skill-sharing and knowledge workshops at SITE NITE.

Putting the ‘Om’ in Classroom

San Francisco’s Visitacion Valley Middle School is an unlikely beacon of hope. S…

In Our Prayers

On a visit with her grandparents, writer Brittany Shoot witnesses the heartfelt beauty of epic, narrative prayer.

Good Vibrations

With a trip to the Integratron, writer Brittany Shoot journeys inside one man’s unusual dream—to reverse aging, commune with other worlds, and travel through time.

Happy Trails

“Travel can be exhilarating and fun, but also, by nature, uprooting,” says Tara …

Finding Inner Peace, At Summer Camp

Pass the s’mores—and make them vegan! A new brand of sleep-away camp caters to wellness-seeking adults.

Somatic Experiencing

The developer of a therapy called Somatic Experiencing, Peter Levine helps patients overcome traumatic memories through physical movement.

ASK A PRACTITIONER: Spagyric Alchemist

What exactly is spagyrics?Renaissance-era physician Paracelsus made up the word …

Joan Borysenko on the Great Soul Wound

Joan Borysenko, a Harvard-trained scientist who explored the wonders of the mind-body-spirit connection, discusses the link between our physical health and that of the planet.

5 Simple Practices for Inner Peace

Five simple DIY practices to enrich your body, refresh your mind, and nourish your soul.

"A History of God" Author Karen Armstrong

The faith and spirituality expert shares her insight into the unifying practice of compassion.

5 Apps to Quiet Your Mind

From meditation to mental health, try these apps to achieve stillness on the run.

Chart Your Own Course for Healing

When grief left her adrift, Jennifer Ewing found solace in spirit boats.

Easing the Angst of Adolescence

Practicing mindfulness can help teens cope with the pressures of growing up—and even ward off symptoms of depression.

Support for the Bereaved Animal Lover

Pet-loss support groups can help the healing process when we lose our most constant companions.

Air Supply: Green Power at Home

Use houseplants to boost indoor air quality.

Feeding a California Community

With her Oakland-based nonprofit People's Grocery, Nikki Henderson is leading more than just a food revolution.

Soothe Restless Leg Syndrome Naturally

For many, restless leg syndrome is more than an irritating twinge. The neurologi…

Juice Revolution: How to Drink Your Way to Better Health

Go beyond the cleanse and try juicing to boost your health.

9 Fresh Juice Recipes for Renewal and Relief

With these easy recipes, you’ll be on the road to better health. Drink juices as…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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