Brittany Shoot
Light in the Night
For the past five years, Pittsburgh’s spiritual community has gathered for skill-sharing and knowledge workshops at SITE NITE.
Putting the ‘Om’ in Classroom
San Francisco’s Visitacion Valley Middle School is an unlikely beacon of hope. S…
In Our Prayers
On a visit with her grandparents, writer Brittany Shoot witnesses the heartfelt beauty of epic, narrative prayer.
Good Vibrations
With a trip to the Integratron, writer Brittany Shoot journeys inside one man’s …
Happy Trails
“Travel can be exhilarating and fun, but also, by nature, uprooting,” says Tara …
Finding Inner Peace, At Summer Camp
Pass the s’mores—and make them vegan! A new brand of sleep-away camp caters to wellness-seeking adults.
Somatic Experiencing
The developer of a therapy called Somatic Experiencing, Peter Levine helps patients overcome traumatic memories through physical movement.
ASK A PRACTITIONER: Spagyric Alchemist
What exactly is spagyrics?Renaissance-era physician Paracelsus made up the word …
Joan Borysenko on the Great Soul Wound
Joan Borysenko, a Harvard-trained scientist who explored the wonders of the mind-body-spirit connection, discusses the link between our physical health and that of the planet.
5 Simple Practices for Inner Peace
Five simple DIY practices to enrich your body, refresh your mind, and nourish your soul.
“A History of God” Author Karen Armstrong
The faith and spirituality expert shares her insight into the unifying practice of compassion.
5 Apps to Quiet Your Mind
From meditation to mental health, try these apps to achieve stillness on the run.
Chart Your Own Course for Healing
When grief left her adrift, Jennifer Ewing found solace in spirit boats.
Easing the Angst of Adolescence
Practicing mindfulness can help teens cope with the pressures of growing up—and even ward off symptoms of depression.
Support for the Bereaved Animal Lover
Pet-loss support groups can help the healing process when we lose our most constant companions.
Feeding a California Community
With her Oakland-based nonprofit People's Grocery, Nikki Henderson is leading more than just a food revolution.
Soothe Restless Leg Syndrome Naturally
For many, restless leg syndrome is more than an irritating twinge. The neurologi…
Juice Revolution: How to Drink Your Way to Better Health
Go beyond the cleanse and try juicing to boost your health.
9 Fresh Juice Recipes for Renewal and Relief
With these easy recipes, you’ll be on the road to better health. Drink juices as…