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Author: Beverly Frederick

Fear & Flying

Awakening Through Acro Yoga

How I learned to make dairy-free, anxiety-easing, gut-saving smoothies

People who get to know me now find it difficult to imagine that I was not always…

Weave a Culture of Belonging

Decades ago, I spent a year exploring spiritually rich, off-the-beaten-path adve…

Enlightening, Empowering, Innovative, Inspiring… Don’t Miss a Word!

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