Author: Ayurveda Next Door
This next month can be fertile ground for renewal of spirit and for clarity of mind and heart.
To learn to be wise again we have to find a way to bring a safe feeling back into our lives.
Here are three spiritual and holistic techniques that you can use to help you with SAD
Did you know that the seasons are governed by the five elements? As we enter fall, we are shifting from fire-dominated summer to wind-dominated autumn.
Beauty comes in all forms and certain types of beauty serve specific purposes.
Here are Ayurvedic therapies which can be done both internally and externally to reactivate your metabolism.
Here are a few different ways to approach treatment of eating disorders using Ayurveda.
Neem, the body’s fire fighter
Your Vedic birth chart is a unique karmic map that shares the wisdom of lif…