Andy Baxter

What a month of daily infrared sauna did for me as an athlete

And how Big Pharma can even crush the benefits of working out

The Simplest, Cheapest, And Most Accurate Way To Know How Hard To Work Out

When you hear it, ask yourself, “Why? What am I training for?”

The best way to deal with pain is to figure out how to move through it

How an exercise rehab specialist became a brain doctor.

Your most important savings plan has nothing to do with money.