Author: Andy Baxter
What a month of daily infrared sauna did for me as an athlete
And how Big Pharma can even crush the benefits of working out
The Simplest, Cheapest, And Most Accurate Way To Know How Hard To Work Out
When you hear it, ask yourself, “Why? What am I training for?”
The best way to deal with pain is to figure out how to move through it
How an exercise rehab specialist became a brain doctor
Your most important savings plan has nothing to do with money.