Alma Tassi

Alma Tassi has written for several magazines and edited books on spirituality, personal growth, and women's issues. almatassi.com.

4 Ways to Use CBD

Your guide to choosing the right CBD options for you.

5 Questions with Erling Kagge

1. Why is walking essential to our well-being? You live longer. Your memory sha…

Chelsea Hill and 100 Women Who Care Maui

Mana’olana Pink Paddlers, a canoe club for cancer patients and cancer survivors,…

Inside the Jan/Feb 2019 Issue

A preview of our latest issue.

Diane Wilde and Buddhist Pathways Prison Project

Diane and “Rondell,” one of the first people to “graduate” from the program and …

Inside the Nov/Dec 2018 Issue

A look inside our 20th Anniversary Keepsake Issue

Inside the Sept/Oct 2018 Issue

Take a look inside our latest issue.

5 Questions with Zainab Salbi

After years of persuading women in crisis to share their stories, humanitarian Z…

Inside the July/August 2018 Issue

Take a look inside our latest issue

Inside the May/June 2018 Issue

Spirituality & Health's May/June 2018 issue is now available. …

5 Questions for Geneen Roth

Geneen Roth’s timely new book, This Messy Magnificent Life: A Field Guide, inspi…

Inside the March/April 2018 Issue

A preview of the March/April 2018 issue.

S&H's Top 10 Podcasts of 2017

A collection of the most popular podcasts of 2017.

5 Questions for Flora Bowley

Artist, author, and self-identified “permission-giver” Flora Bowley shares how s…

Inside the Jan/Feb 2018 Issue

A preview of the Jan/Feb 2018 issue.

5 Questions for Cheryl Richardson

Best-selling author Cheryl Richardson delves into midlife challenges and experim…

Inside the Nov/Dec 2017 Issue

A preview of the Nov/Dec 2017 issue.

5 Questions for Gretchen Rubin

Happiness expert Gretchen Rubin on her new book and what makes her happy.…

Inside the September/October Issue

A preview of the Sept/Oct 2017 issue featuring Frank Ostaseski.

5 Questions for Dan Millman

Dan Millman, author of Way of the Peaceful Warrior, talks about how its message …

Inside the July/August 2017 Issue

Spirituality & Health's July/August 2017 issue is now available.Subscribe / …

5 Questions for Arianna Huffington

Cofounder and editor in chief of The Huffington Post, Arianna Huffington wants t…

A Celebration of Love

Product of the Week: Jamu Javanese Lulur Scrub When you marry ancient spiritual…

5 Questions for Anne Lamott

The perfectly imperfect Anne Lamott expounds on the merits of mercy in her new b…

The Art of Aliveness

In a recent interview on Marc Maron’s WTF podcast, actress and writer Lena Dunha…

5 Questions for Dava Sobel

In your book, you describe some of the women as “human computers.” What does thi…

5 Questions for Mary Oliver

Beloved poet and natural world evangelist Mary Oliver pulls the curtain for a ra…

Service: Seane Corn

In our spiritual luminary series, each week we will feature someone who personif…

5 Questions for Emeran Mayer

1. As the science is emerging on the mind-gut connection, what do you believe is…

Ancient Art of Incense

If you don’t already use it daily, you may associate incense with your college y…

Beauty with Intention

A product review of Red Flower Arctic Berry Milk Cream and Illuminating Rose Col…

5 Questions for Marianne Williamson

Williamson on the roots of depression and suffering

5 Questions for Julia Cameron

S&H sits down with Julia Cameron to discuss aging, art, and creativity. …

5 Questions for John Gottman, Ph.D

1. Essentially, what do women really want from men? The number one thing that w…

My Practice: Picturing the Moment

Learn how this artist starts her day with camera in hand.

Relax with Binaural Beats

Product of the Week: Total Relaxation with Hemi-Sync

5 Questions for Emma Seppälä

Researcher (and new S&H columnist) Emma Seppala, unpacks the latest studies …

Catching Magic by the Tail

An Interview with Elizabeth Gilbert

5 Questions for Mark Nepo

Diagnosed with cancer almost 30 years ago, author Mark Nepo shares his transform…

5 Questions for Jalaja Bonheim

Circle work facilitator and teacher Jalaja Bonheim offers a fresh perspective on…

5 Questions for Nancy Ellen Abrams

In her new book, A God That Could Be Real: Spirituality, Science, and the Future…

Editor Picks: Books, Films, and Music

Thoughtful reads, alternatives to blockbuster films, and music to move your soul…

Heart + Health

Bess O’Connor, a certified Ayurvedic and Holistic Health Practitioner, explores …

5 Questions for David Helvarg

1. What’s one fact everyone should know about the state of our oceans?Ninety per…

We Are One: Planetary

Photo Credit: Hopi Indian, Sedona Arizona (c) planetary collective

5 Questions for Ai-jen Poo

Ai-jen Poo, relentless community organizer and Director of the National Domestic…

5 Questions for Sonia Choquette

1. In your latest book, you set out to walk the Camino de Santiago. How did th…

New Books: Rethinking Positive Thinking, Home in Harmony, and More

Life is full—return to the essence with these picks from S&H for Nov/Dec 201…

Twitter Chat: Shakti Gawain

Join us at @spirithealthmag for a live Twitter chat with author and teacher Shak…

Stephen Kiesling Returns to S&H

Our November/December 2014 issue brings Stephen Kiesling back at the helm as Edi…

5 Questions for Lynne Twist

The venerable Lynne Twist has traversed the world speaking about finances, leade…

Calling on Fear with Tara Mohr

Set your soul’s calling into motion with Tara Mohr, Arianna Huffington, Danielle…

New Books: Animal Wisdom, The Grace in Aging, Happy Belly, and more.

Tap in to the power of nature, with these selctions from S&H. Click on any b…

Body of Work: Tina Lassiter

Tina Lassiter’s passion in creative expression clearly shows in the breadth of h…

New Books: The Spirit of Intuition, Medicinal Gardening, and More

Reach for a deeper level of awareness with these selections from S&H. Click …

7 Stories to Find Your Center

At the beginning of this year, we offered a 10 Day "Find Your Center" challenge.…

New Books: Enlightened Aging, Chant, and a Memoir of Darkness

Open your mind to a different way of seeing, with these selections from Spiritua…

A Challenge to Forgive

Are you hurt and suffering? As Desmond and Mpho Tutu write in their new book The…

Video: Look at these Animals in the Eye

Do you ever look an animal in the eye and see someone you know? National Geograp…