Stay in the know with our newslettersAlana Scott
Alana Scott founded the website, alittlebityummy.comwhen she was diagnosed with IBS. It has reached hundreds of thousands of people and has increased accessibility to low-FODMAP diets around the glob. She lives in Hamilton, Australia.
FODMAP: A Primer
If you’ve recently discovered you have irritable bowel syndrome (IBS), you may w…
Recipe: Crunchy Falafel
These falafel medallions hit a lot of marks: they are vegetarian, low-FODMAP, an…
