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2019 May/June
Our 20th Anniversary “Heroes in Action”
Read about inspiring people transforming the world — with a little help for S&H.
2019 May/June
The Moments That Make Us Human
"How many of us have entered a doctor’s office only to be met by an unemotional individual with very little time for us who mostly stares into a computer screen?"
2019 May/June
From the Editor
"We’re celebrating 20 years of S&H, and I find myself sorting through old stories, trying to make sense of things. What’s real? What matters? What did I miss?"
2019 May/June
Someone Stole My Buddha!
Reader M.C. Coolidge shares the story of a stolen Buddha statue.
2019 May/June
How to Swim in Our Sea of Fake News
"Looking back, taking on the president of Random House, the Times, and Cronkite was not a great career move for a journalist. I had to self-publish my book and almost lost my faith in having a career in journalism. Fake news seemed everywhere—and coming from the top."
2019 May/June
10 Concerns about Supplements
Dr. Deborah Gordon dives into the controversies and misperceptions surrounding supplements.
The Art of Deep Listening
Struggle to stay focused when you meditate? Learning to listen like a musician can deepen both your meditation practice and your mindfulness.
2019 May/June
Is It OK to Hog a Table at Starbucks?
Looking closely at our small actions can help us move closer to who we want to be.
2019 May/June
Four Keys to Unlock the Wisdom of Anxiety
I wouldn’t have expected the ER doctor to say, “Welcome, you’ve just entered your dark night of the soul.” But if he had sent me on my way with information about what was happening, it would have been easier for me to arrive at the why.
2019 May/June
Should You be True to Yourself?
"Doing unto others based on what we would want them to do unto us implies a quid pro quo exchange of self-interests, not a fulfillment of duty. It reflects a noble aspiration to place decision-making beyond self-interest, but it may remain rooted in it."
2019 May/June
To Zen and Back
"A pilgrim sets his or her sight on a place where the veil between the ordinary and the transcendent has been lifted. Each step moves the pilgrim away from the structures that have bound our lives, and each step moves the pilgrim closer to knowing the whole of reality as for the first time."
