Pilgrimage as Presence

The physical act of walking brings us more fully back into the present. Author Antonia Malchik shares, "Walking is what we turn to when we wish to show our devotion to our gods, and how we move when the precariousness of our precious human existence is laid bare."


The Gratitude Prescription

“There is no ‘me’ center in the brain. The arising of a sense of self, of the doer of actions, the I, appears to be a series of parts of the brain firing together.”


The Turns of the Labyrinth

Each turn of the labyrinth offers us the chance to look at our own lives from a new perspective. “As we walk, these turns become a rich opportunity for us to look at all the things that have happened in our lives and how we have responded to them. We can rethink whether a new or different perspective is possible.”


Walking the Labyrinth for Self-Discovery

"If you walk embracing the principle that you are walking the labyrinth to learn about yourself, rather than it, you will become aware of your tendencies. This awareness will offer you the opportunity to experiment with other options, other ways of being, to try them on to see if they are a better fit."