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2019 July/August
Oryoki: The Practice of “Just Enough”
Gesshin Claire Greenwood shares how a Zen ritual can help us find balance in life.
2019 July/August
Working Mindfully With Physical Pain
Pain can offer an invitation to soften, writes Mark Coleman, the founder of the Mindfulness Institute.
2019 July/August
Restless Everything Syndrome
The First Noble Truth of Buddhism (dukkha) is that we can’t avoid suffering. But suffering is a chance for connection.
2019 July/August
Featured Artist Deedee Cheriel
S&H editor Ben Nussbaum chatted with Deedee about her spiritual journey and how it intersects with her art, simplicity, and why images of mothers are so important to her.
2019 July/August
A Changing Spirituality & Health
A (slightly) new direction for S&H involves a lot of familiar names and faces.
2019 July/August
Am I Not Kosher Enough for My Daughter?
Rabbi Rami responds to questions about white supremacy, a loving god, and Christian tracts, among others.
2019 July/August
Has Meditation Gotten Too Easy?
When people are meditating so they can perform better at work, we have to ask: Is that really the point?
2019 July/August
Training Our Mind for Endurance
Mental training can help us get through horrible physical experiences—even childbirth!
2019 July/August
We Are They
"We are at a basic crossroads between deepening the decency that comes from caring for each other and spreading the contagion of making anyone who is different an enemy."
2019 July/August
Poetry: The Garden
Enjoy this poem from W.S. Merwin, who passed away in March of this year.
2019 July/August
Regrowing Roots
After losing a job in an industry in decline, Jill Herzig came up with a plan for moving forward with her life and career.
Gita: A Timeless Guide for Our Time
What is it about the Bhagavad Gita, a 700-verse Hindu Sanskrit scripture, that has captivated and inspired many of the world’s most brilliant scientists, musicians, poets, thinkers, and spiritual teachers?
