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Redefining Health with Ayurveda
“Determining your Ayurvedic body type is the key to finding your optimal state of balanced, natural health.”
3 Things You Should Never Say to an Anxious Child (and What to Do Instead)
It’s normal to be anxious, and it’s normal to react poorly to anxiety in others! Here are some tips if you’re around anxious children.
6 Ayurvedic Foods to Cool Pitta
Foods like limes keep a cooling balance so we can stay strong, maintain energy, and fully enjoy summer.
2019 July/August
Autobiography of a Yogını: An Interview with Seane Corn
Seane Corn describes her evolution and the revolution she's taking part in during this interview with Stephen Kiesling.
A Recipe To Maintain Your Cool: Tofu with Snap Peas and Pumpkin Seeds
This Ayurvedic recipe takes just minutes to prepare, is substantial enough for a meal, yet feels refreshing and light for warm weather.
2019 July/August
The Golden Hours
Shaili Jain, M.D., a top expert on trauma, writes about cutting edge medical interventions that hold the promise of preventing PTSD.
2019 July/August
Reimagining Sharks
Sharks are facing extinction. S&H’s resident surfer, Kalia Kelmenson, explains why that matters.
What’s Your Desire Pattern?
“If you are someone who doesn’t feel randomly and spontaneously turned on all the time, there’s nothing wrong with you. It’s totally normal to go through periods where you don’t feel like having sex.”
2019 July/August
re/VIEW: Jimmie Dale Gilmore
Jimmie Dale Gilmore talks with S&H about his unusual career and his own personal journey.
The Beautiful Future That Could Be
“Mr. Rogers showed us a small neighborhood where all the inhabitants lived peacefully with each other; it’s up to us to expand that vision.”
2019 July/August
A Shower That Heals
Does being near water make you feel relaxed? Therapeutic landscape designers Marco Mencagli and Marco Nieri explain how negative ions—abundant near bodies of water—have a profound, if poorly understood, role in health and happiness.
