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For the Love of Guinea Pigs
Discover 4 ways to celebrate the first-ever Guinea Pig Awareness Week. Start by learning what every human needs to know about interacting with these four-pawed friends.
What Is Spiritual Direction?
The ancient practice of examen is one tool a spiritual director can use. The role of a spiritual director is to be a companion, a listener, a witness.
The Soul of Therapy
“Moon River,” JT, and Me
Simple joys help us flow back to the best things in life. “Never have I so sensed in my patients and myself the necessity of cultivating awareness of simple joys.”
Book Talk
Dr. Bruce Greyson Explores What Near-Death Experiences Reveal About Life and Beyond
What will you see on the precipice of death? Dr. Bruce Greyson explores what near-death experiences reveal about the afterlife in his book “After.”
4 Supplements for Your Sleep Station
Stock up your sleep station with supplements for sleep from Traditional Chinese Medicine, Ayurveda, and the world of mushrooms.
6 Tools for More Freedom—the Buddhist Way
Discover ways to feel more free through Buddhist practices. “We all want freedom but we are not always so sure about what it is or how to attain it.”
8 Sleep Gadgets So Unusual They Might Just Work
Is sleep eluding you? Some unexpected tools may help you get to sleep and stay asleep.
Is Godzilla Your Power Animal?
Within that which you fear, there is spiritual potential. Reclaim your monsters and awaken to the presence of God in Godzilla.
Power Up Your Soul’s Purpose
Your soul purpose may be hiding within your solar plexus chakra. “The third chakra embodies the energy of self-confidence that says, ‘This is me. This is who I am.’”
Resilience While Aging
Resilience is even more important when aging. Luckily, it’s a skill that can be strengthened.
Writing Letters: A Spiritual Practice
Looking for a new practice to calm the mind and connect with others? Try writing an old-fashioned letter.
