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Detoxing for Spring: Prep Your Body to Leave Winter Behind
Dr. Stacie J. Stephenson, chair of Functional Medicine at the Cancer Treatment Centers of America, shares ways to support a healthy mind and body as we transition from winter into spring.
4 Chair Stretches to Ease Neck, Shoulder, and Upper Back Pain
The repetitive movements you make every day can be a big factor in aggravating or even causing pain in the neck, shoulders, and upper back. Try these four stretches from chiropractor Dr. Amy Shevokas to find relief.
Explore the Power of Stories at the 2020 Festival of Faiths
“A diverse lineup of speakers and artists will explore the power of stories to transform, to inspire and to heal individuals and communities.”
Roadside Blessings: Conscious Driving Practices for Animal Lovers
When it comes to roadkill it can be easy to act as if you have no responsibility.
Get Grounded With These 3 Root Chakra Soups (Plus 1 Bonus Recipe)
Are you looking for more clarity, confidence, security, and balance in your life? It’s possible your root chakra could need some nourishment. Use these three soup recipes to help realign your root chakra.
Recipe: Turmeric Roasted Roots
Turn these delicious roasted roots into a main meal by serving on a bed of cooked grains, like quinoa, along with a few dark salad greens like baby kale or spinach.
Living a Full Circle, Aging, and Coming to Terms With Death
“Could they imagine that the bikini scar left across my pelvis after my uterus was removed, leaving me childless, was the reason I was lying there?”
2020 Mar/Apr
How Do I Find My Authentic Self?
Rabbi Rami on being authentic, spirituality vs. religion, and aliens.
Ritual Connection: 5 Daily Practices to Strengthen Your Relationship
Connecting in small and simple ways is the lifeblood of relationships. Try these practices to stay close to one you love.
5 Surprising Foods That Spark Passion + Recipes
Tired of oysters, chocolates, and strawberries? Try one of these five unique libido-boosting foods to help get your partner in the mood this Valentine’s Day.
