The repetitive movements you make every day can be a big factor in aggravating or even causing pain in the neck, shoulders, and upper back. Try these four stretches from chiropractor Dr. Amy Shevokas to find relief.
“A diverse lineup of speakers and artists will explore the power of stories to transform, to inspire and to heal individuals and communities.”
When it comes to roadkill it can be easy to act as if you have no responsibility.
Are you looking for more clarity, confidence, security, and balance in your life? It’s possible your root chakra could need some nourishment. Use these three soup recipes to help realign your root chakra.
Turn these delicious roasted roots into a main meal by serving on a bed of cooked grains, like quinoa, along with a few dark salad greens like baby kale or spinach.
“Could they imagine that the bikini scar left across my pelvis after my uterus was removed, leaving me childless, was the reason I was lying there?”
Rabbi Rami on being authentic, spirituality vs. religion, and aliens.
Connecting in small and simple ways is the lifeblood of relationships. Try these practices to stay close to one you love.
Tired of oysters, chocolates, and strawberries? Try one of these five unique libido-boosting foods to help get your partner in the mood this Valentine’s Day.
“I sense that our humanness is not an impediment to waking up, but rather something to wake down into.”
The Healing Power of Awe
Release Your Resentments
Championing Ethics in Leadership
Breaking Into the Brain
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