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Conquering the Diabetes Dragon – Acknowledgment of the Child Hero
“Healing ceremonies matter—they matter because they serve to empower and bring us through to a different and better place—and to release what no longer serves us.”
The Impact of Chronic Illness on Relationships
"In doing the research for our book, Love in the Time of Chronic Illness: How to Fight the Sickness, Not Each Other, my co-author and I learned from the couples and experts we interviewed that there are discernable opportunities, challenges, and coping strategies that emerge when illness becomes the third partner."
3 Essential Oils to Relieve Eczema (Plus DIY Cream)
Clinical aromatherapist Dorene Petersen recommends her favorite essential oils to help soothe the itchy nightmare of eczema. Also included is a recipe for a luscious homemade cream to soothe painful dryness.
Recipe: Cauliflower Couscous
Getting your cruciferous vegetables in has never been easier or more delicious.
10 Best Foods For Eye Health
Though lifestyle and genetics play a role in our overall health, when it comes to our precious eyes, seeing clearly is important and it turns out that certain foods can support and improve your eyes’ overall health.
2020 Mar/Apr
Healing Generations of Pain
One of the founders of Earthbound Farm ignored the present-day consequences of her family’s past. Until she needed to heal.
2020 Mar/Apr
How I Became an Animal Chaplain
Sarah Bowen shares ways humans can rebalance their relationship with the rest of the animal kingdom.
Recipe: Fennel Apple Radish Salad
Fresh, crunchy, and packed with flavor, this versatile salad will wake up your taste buds.
Using Storytelling to Pass Down Heritage and Cultural Wisdom
“Once while we were traveling in Japan and heard a white man speak fluently, my grandmother told me it was shameful that I couldn’t speak Japanese. I am fifth or sixth generation Japanese American from Hawaii, depending on what side you look at. My blood says I’m 100 percent Japanese but there’s nothing culturally Japanese about me.”
