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Poem: Falcon
“How close to human / must the breathed-in air come / before it develops a sense of shame or humor?”
What Is Grounding?
Able to be practiced anywhere, by anyone, and at any time, grounding is an effective way to cope with anxiety.
Book Talk
Death Is But a Dream: Finding Hope and Meaning at Life's End
In his book Death Is But a Dream: Finding Hope and Meaning at Life’s End, hospice doctor Christopher Kerr offers a glimpse into what happens at the end of life. “What the dying fear most is not death but the loss of a life they can recognize as their own. Ultimately, to die well is to humanize dying from an irredeemably grim reality to an experience which may also be rich in meaning and love.”
3 Spiritual Rituals for When Life Feels Out of Control
When ideas or illusions about what we can and cannot control in our lives are shattered, try these spiritual rituals to bring some light into moments of darkness.
Pets and Coronavirus: What We Need to Know
The news that a tiger in the Bronx Zoo tested positive for COVID-19 is raising questions about interspecies transmission and how to keep our pets healthy.
The Soul of Therapy
Homeschooling Mindfulness Meditation
Consider teaching your child mindfulness during this period of homeschooling.
Spring’s Resurrection Can’t Be Canceled in the Church of the Woods
Common ground can be found, and reverence realized, when we look to nature for inspiration.
Your Auric Forcefield
Know Instant Harmony & Happiness via
The Auric Chakra Harmonization Technique™
8 Health-Boosting Drink Ingredients for Spring Lockdown
So you need a drink? Here are eight healthful ingredients you likely already have in your home or garden that give maximum boost with minimum thinking time—no recipe required.
Build Resilience Through Radical Self-Care
Practicing radical self-care in the face of fear is an act of courage, one that will help build the resilience that we will all need as we move forward.
11 Foods to Support Your Immune System
Add these foods to your diet during times of high stress. They can help keep your immune system functioning optimally so you can stay healthy and fight off illness.
