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In Self-Isolation? Lessons From the Hermit Tarot Card
Whether you’re surviving or thriving through solo lockdown, the Hermit Tarot card shines light on the solo journey through quarantine.
7 Ways to Improve the Air Quality and Energy of Your Home
Want better air? Here are useful tips for improving your indoor air quality.
5 Ways to Calm Down During COVID-19
It’s a pandemic and you’re a stress ball. Here are 5 ways to catch your breath and calm down.
2020 May/June
Growing in Place
"And though I wish this siege of disease wasn’t upon us, I am already grateful. For this is a forced time of root-dwelling and a renewal of all we know to be true."
2020 May/June
re/VIEW: Sharon Salzberg
Renowned Buddhist meditation teacher Sharon Salzberg’s first book on meditation was Lovingkindness: The Revolutionary Art of Happiness, which she penned in 1995. Since then, she ha…
Love on Lockdown: Your Relationship Can Survive
Pandemic wasn’t one of the vows. How to hunker down with someone and love them still.
2020 May/June
Community Champion: Butterfly Boxes
Two Portland women are welcoming newcomers and honoring their own family history.
Poem: A Ream of Paper
“It may be that poetry’s work is preparatory, like the work of the earthworms in garden soil.”
2020 May/June
"I Feel Like I'm Losing It"
Question: My 80-year-old mother died six months ago—nine weeks after she was diagnosed with cancer. Our relationship was complicated. I loved her dearly but she was also the …
Dispelling Fear
"A woman in her 40s was seated on a bench at the park entrance. She was weeping. I asked her if I could help. She replied that although she was healthy, she was scared."
