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Let Your Soul Call the Shots
“How often do you allow your soul to call the shots? How much of your life is directed by your soul?”
How to Make Self-Care Work for You
What self-care means is unique to each of us. Ask yourself these questions to go beyond the basic routine and create a transcendent self-care habit.
5 Spiritual Lessons We Learn From Cats
Cats are spiritual—or at least they can help us be spiritual. Here are five lessons your spiritual cat wants to teach you.
Life in and After the Pandemic: Grieving What Was and Welcoming What Will Be
“Do not worry that your life is turning upside down. How do you know that the side you are used to is better than the one to come?” —Rumi
Gathering Around the Fire: Reclaiming Ancestral Gestures
“These age-old gestures that have shaped us as humans—ritual, ceremony, sharing dreams and stories, gathering around the fire, talking with beings other than humans—these are not written in stone and belonging to the stone ages. They are born from a knowing that the world is alive and are brought to life through the natural reciprocity that comes with this knowing.”
Breathe, Don’t Plead: An Idea of Prayer
“Prayer, to me, is more about silence than words—or as Jefferies says—it’s about being ‘rapt in the fullness of the moment.’”
The Red Chair
In this book, a psychiatrist shares how he used past-life regression to help a patient.
Poem: Mothershell
“I stand here now, gathering shells / whenever they appear. I hold them up / to my ears.”
Finding Balance in a Pandemic
Finding balance isn't easy in these tightrope-walking days. But: “Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds’ wings.” –Rumi
2020 May/June
The Ocean of Rumi
Scholar of Islam and Rumi lover Pouria Montazeri talks about the context that’s getting lost in translation.
5 Questions to Help Decode Your Chronic Back Pain
That chronic back pain is a message from your body. Are you listening? These 5 questions will help you gain insight.
The Connection Between Yogic Breathing and COVID-19
Learn a breathing technique to rev up your immune system.
