Little Lessons: New Insights for the Future
Fresh Starts is a holistic guide for anyone interested in setting out on an adventurous quest to transform their life through reflections, practical tools, and spiritual wisdom.
Fresh Starts is a holistic guide for anyone interested in setting out on an adventurous quest to transform their life through reflections, practical tools, and spiritual wisdom.
A healing crisis brought on by a holistic health treatment is no cause for panic. Rest and replenish with these whole-body remedies.
With this ritual, become an observer to your emotions surrounding loss, and release them into the universe.
More people are living on the planet, but the amount of usable water stays the same. “Clearly, we must adjust our habits to live more sustainably on the earth.”
Ayurveda is about balance and treating the whole body for optimal mental and physical health. Give yourself a boost with these four Ayurvedic herbs for immunity.
Want to boost your creativity, increase your empathy, and kick stress to the curb? Turns out there’s a dance for that. Peter Lovatt, known as Dr. Dance, is the author of The Dance Cure.
Creativity and play go hand in hand. Cultivating both of these natural instincts later in life is key to wellbeing.
In scents, oils, and creams it’s a resounding “yes!” for lavender as a safe and effective anxiety reliever. Interest in its benefits as an oral supplement is also growing fast.
When it comes to trauma, many misunderstand the true meaning of forgiveness. How can you forgive, move forward, and thrive? Discover the secrets to post-traumatic thriving.
A healing crisis is any event in which you feel worse on your way to feeling better. Seeing your healing crisis as a nonlinear journey will help you arrive at the destination of improved health.
“Having recognized the Tao in this intensely feminine way, I could not possibly refer to the Tao as anything other than “She.” There was no going back.”
Diana Butler Bass discusses her new book, “Freeing Jesus: Rediscovering Jesus as Friend, Teacher, Savior, Lord, Way, and Presence.”