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Healing Mother Earth: A Call to Change
“Because of the work that you are willing to participate in, the Earth’s potential for survival has increased.”
The Future of Medicine
The Lost Art of Dying
Lydia Dugdale, author of The Lost Art of Dying, on the art of dying and why we should instead face our finitude squarely—while we still can.
How to Forgive Yourself by Practicing Restorative Justice
“Learning about and trying to practice a form of restorative justice can help you work toward self-forgiveness.”
Waiting to Exhale
I know as problems go, this is not the biggest thing, but I really miss practicing yoga in a studio.
Earth Meditation for Safety and Calm
Feeling stressed or overwhelmed? Slow down and connect to Earth energy, which is grounding and calming. Allow Earth to remind you where you came from and all the potential you still have ahead of you. Take a few deep breaths and rest with your original mama: Earth.
Finding Your Sense of Self
“This truly is the time for humanity to change the course of their lives, evolve, and experience heaven on Earth.”
A Ramble through Lamentation: Rituals for Expressing Grief
Lamentation: the passionate expression of grief, mourning, sorrow, or regret: a song or poem that expresses sorrow for someone who has died or something that is gone.
Book Talk
Embracing All Emotions: An Empath Pioneer Shows You How
We talk to Karla McLaren about what we can learn from our anger, how to approach anxiety, why positive emotions aren't always positive, and more.
Spiritual Responsibility in the Age of Black Lives Matter
“Despite my upbringing, my education, and my experience, I still have a lot to learn about racism in America. ... There is a great deal of listening and learning to be done.”
