“One way we experience the paradoxical nature of the spiritual path is in the tension between independence and dependence. ... Now Americans on the razor’s edge of the spiritual path are also confronting the troublesome paradoxes of our nation’s history and our responsibilities as citizens.”
We chat up Dr. James Hamblin, author of Clean: The New Science of Skin, on what it means to be clean—and how much your skin really needs all those suds, soaps, and sanitizers.
Lunch Brake is a homespun effort that delivers lunch bags filled with protein-rich snacks, water, and nonperishable foods to those in need.
A New Template for the Collective Consciousness
Here are 7 simple soulful steps you can take every day to bring more light to your heart chakra.
The surprising history of the yummy treat, plus tips on sweet ingredients that do good
Yoga is an incredibly powerful tool for stress management. Try this sequence of five poses to calm down, relax, and recenter yourself.
“Our pet companions negotiate everything about our vital relationship with them through energetics. But how can we receive and interpret our pet companion’s various messages?”
Memento Mori: Remember your death. It may seem grim, but it's an ancient practice meant to invigorate your life.
There are many tools and techniques you can use to manage and eliminate anxiety and worry effectively. Here, experts share healthy ways to cope with and reduce anxiety right here, right now in this moment.
Here are the five things your partner is trying to get you to believe about yourself, them, and your relationship when they lie to you.
Why We Can Trust Hope
The Benefit of the Doubts
Bunny Michael on Abundance
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