Learning How to Love Your Body
Journaling can transform not only my physical health, but also emotional and spiritual health.
Journaling can transform not only my physical health, but also emotional and spiritual health.
Bliss and pleasure are enhanced by presence. Imagine making love that way.
Even if you are not particularly interested in losing weight, you want your body to run mostly on fats.
Learn why Ayurveda is the healing you, and our planet, need now.
Celebrate the return of light with this sunny and bright soup.
Understanding this science allows us to make dietary choices that effectively send our bodies into repair and longevity mode.
What does a meaningful friendship look like and do you value it when it comes along?
To get a sense of where mind/body medicine is going, we need to know where it has been. Here an esteemed historian and philosopher of psychology outlines a colorful history of the discovery of the subconscious, depth psychology, the placebo effect, psycho-neuroimmunology, and neurotheology. It all begins appropriately with a man cured by a train wreck on the way to see his physician…