“As I put roots into the ground, every step I take brings more roots up to accept and welcome me in—into my heritage and into the woman I am slowly becoming, even in this very moment.”
“The nature of the physical universe is absolute judgment. The nature of your soul is absolute forgiveness. Enter your soul and you will exit all judgment.” -- Matthew Fifeforaite
The world needs help, but before we can save the world we have to help ourselves. Here are some ideas for building a more connected life.
“I kept turning to the horse, / erect in stillness and gravity / and a strange promise of balm,”
Inspired by Rumi’s poetry, deep curiosity, and a wish to learn more about Islam, Kate Green Tripp, a Santa Cruz-based editor and yoga teacher, traveled to Turkey.
Quarantine is causing abrupt changes in our body time clocks that may hinder digestion, immune system function, energy, and mood. Here’s how to create a healthy schedule.
Sure. Pandemic doesn’t scream sexy—but you can still ignite the spark.
The Cinematherapy book series co-author shares picks for flicks and TV series to uplift you during the COVID-19 pandemic.
We're a virtual office, so we all work from home all the time. Here's some advice.
Your quarantine partner just aggravated you again. You’re angry—or are you? Reflection may reveal something else.
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