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7 Ways to Avoid Laundry Triggers
Feel negative and frustrated every time you do the laundry? You are not alone.
poem: Only A Shadow
"My daughter is now the pulse I toss into the wind with the seeds. Particles / of us pass over like whispers through the cosmos, upon the clatter"
Behind the Scenes of Ai Weiwei: Yours Truly
"Ai Weiwei: Yours Truly is a call to action, extending the incredible reach of Ai Weiwei’s art by asking viewers to take the issue of global human rights to heart and make a simple gesture that would profoundly touch those unjustly imprisoned worlds away."
Removing the Cilice of the Mind
"If even once you can pause long enough to see how your mind causes you suffering, you can pause again, and then again."
11 Mantras for Taking Better Care of Yourself
Ate two orders of fries? Downed a bottle of Chardonnay? Haven't been to a yoga class all month? Well, today is a new day. Here are 11 mantras for when you want to take amazingly good care of your body, starting now.
4 Crystals to Amplify the Energy of the Full Moon
These four crystals, plus a potent ritual, can help you tap into the powerful energy of the full moon.
Chasing Numbers, Chasing Wellness
It's easy to get wrapped up in numbers, but the desire for the perfect score can become an addiction. Your imperfect self, meanwhile, is waiting for validation.
poem: No Apology: A Poemifesto
"but I want to recommend that we stop apologizing. / Today I counted and I said I’m sorry approximately 22 times."
Celebrate August: Tips for The Slow Zone
Ways to celebrate and savor the hazy, lazy days of the last month of summer.
poem: I Will Be My Mother's Apprentice
"That you didn’t know her is your / misfortune: a hot planet’s core, / late summer’s best light."
Philosophy and the Good Life
Philosophy isn't just for professors. Embracing a philosophical attitude can make you healthier, happier, and (of course) wiser.
