2010 March/April
The Case for Yogic Breathing
The mind has a terrible time telling itself what to do. Fortunately, science is catching up with yogic breathing wisdom.Since the time of Descartes (“I think, therefore I am”), mod…2010 March/April
Be the Change
“You must be the change you want to see in the world,” said “Mahatma” Gandhi, who led India to independence and inspired human rights movements worldwide – all by dramatically livi…2010 May/June
Transformative Travel: Finding a Dating Game That Works
There was a small notice in a throwaway paper in San Diego about the Hmong New Year in a public park in Kearny Mesa. I had known about the Hmong (pronounced Mong) mountain people f…2010 May/June
Practicing Death
Marti was a bright, optimistic, attractive 40-year-old woman when she first entered a support group for cancer patients that I facilitated at the Center for Attitudinal Healing in …2010 May/June
12 Rituals to Reopen Your Life
“We the people” are conditioned to focus on the positive and not dwell too long on the negative. We share our triumphs but keep our tragedies to ourselves. When we experience emoti…2010 May/June
Where Do Poems Come From?
Where do poems come from? I believe they happen when several insights come together to make an explosion. For several months I’d been reading a wonderful new translation of Lao Tzu…2010 May/June
The Heart's Original Position
Eight years ago, Smithsonian magazine sent me to Wyoming to write about a Northern Arapaho man named Stanford Addison, who had a growing reputation as a horse trainer. He was noted…2010 May/June
One Couple's Search for Oneness
By Judith Blackstone, Ph.D. and Zoran Josipovic, Ph.D.As a couple, we have been attempting to create a shared understanding of the experience of the underlying oneness of God and c…2010 July/August
Making Peace With Salt
Even as the FDA harangues the food industry for using excessive levels of sodium, and your doctor tsk-tsks at your high blood pressure, bear in mind that salt keeps us alive. The h…2010 July/August
Transformative Travel: In Search of Mary and Miracles
For most of us, the word “Fatima” conjures up images of three shepherd children who, while praying the rosary in a field in central Portugal on May 13, 1917, saw a vision of the Vi…2010 July/August
When It’s Time for Dad to Give up the Keys
Transitional Keys is a groundbreaking program that uses the elements and structure of ritual to ease people through whatever transition is occurring.