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Healing Erotica: Tap Into Sexual Transformation
Erotic feelings can be natural and precious—and a source of great healing.
2012 September/October
Gabor Maté: Why We're a Culture of Addicts
We're a culture of addicts, says Canadian physician Gabor Maté, whose controversial ideas just might heal us all.
What Not to Eat: 4 Steps to Find Out What Foods Don't Work for You
Health and wellness visionary Dr. Alejandro Junger on figuring out which foods work best for you.
2012 September/October
Lift Off! Yoga to Prepare for Inversions
Inverted postures in yoga include any pose where the head drops below the heart, and can be as simple as downward dog or as hard as headstand. These postures increase circulation a…
2013 January/February
60 Affirmations to Support You Through Meaningful Life Changes
Studies show that affirmations contribute to our well-being in tangible ways. Dig in to a year’s worth of positive self-talk from Louise Hay, Caroline Myss, Eckhart Tolle, Shakti Gawain, Marianne Williamson, S&H readers, and more.
2012 September/October
Gifts from Trees
They house us, feed us, and help us breathe, yet what we tend to forget is the healing aspect of trees. Leaves, bark, and buds have long been used in rituals and medicines, and now…
2012 September/October
Juice Revolution: How to Drink Your Way to Better Health
Go beyond the cleanse and try juicing to boost your health.
2012 September/October
10 Great Books About the Wisdom of Trees
Sit under (or in) a tree with one of these great reads.
2012 September/October
Heart of Money: In God We Trust?
In this election year, there’s so much talk about the state of the economy. While the powers that be continue to point fingers, I’ve lost faith in our financial institutions. Have …
2012 September/October
Teresa Damron Climbs a Tree and Saves a Forest
How a "typical middle-class suburban mom" saved a forest—and how you can, too.
2012 September/October
The Pattern of Genuine Transformation
With spiritual practice, "ah" usually shows up as a first taste of "just this" or timelessness or spot-on grace. When we taste it, there is no going back.
