Healing Erotica: Tap Into Sexual Transformation
Erotic feelings can be natural and precious—and a source of great healing.
Erotic feelings can be natural and precious—and a source of great healing.
We're a culture of addicts, says Canadian physician Gabor Maté, whose controversial ideas just might heal us all.
Health and wellness visionary Dr. Alejandro Junger on figuring out which foods work best for you.
Studies show that affirmations contribute to our well-being in tangible ways. Dig in to a year’s worth of positive self-talk from Louise Hay, Caroline Myss, Eckhart Tolle, Shakti Gawain, Marianne Williamson, S&H readers, and more.
Go beyond the cleanse and try juicing to boost your health.
Sit under (or in) a tree with one of these great reads.
How a "typical middle-class suburban mom" saved a forest—and how you can, too.
With spiritual practice, "ah" usually shows up as a first taste of "just this" or timelessness or spot-on grace. When we taste it, there is no going back.