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How to Achieve Whole Body Happiness
One thing I have learned in my weekly men's group is how fragile we are. Lawyer, felon, editor-in-chief, our lives go up and down. We are healthy and not, wealthy and not. Yet we s…
Why We Are All Essentially Good
The most important thing for me now is reminding people that they are good. We are all essentially good. That is why we admire people like Mother Teresa or Nelson Mandela so much. …
2012 November/December
40 Years of Moosewood: Memories & Recipes from the Legendary Vegetarian Restaurant
The cookbooks that fed a generation—and sparked a vegetarian revolution—got their start at the improbable restaurant that became a legend.
2012 November/December
Marianne Williamson: Love is the Bottom Line
Twenty years after she introduced a new generation to A Course in Miracles in her bestselling book, A Return to Love, Marianne Williamson is still taking on the world—with a …
2012 November/December
Rivers Are People, Too
S&H’s spiritual activist, Celia Alario, on the rights of nature.
2012 November/December
In the Arctic, A Hunger for Ancestral Foods
The loss of traditional hunting has forced many Inuit to rely on expensive imported food, but many find the Western diet leaves them feeling empty, body and soul.
2012 November/December
How to Avoid Holiday Meltdowns
This season, avoid the usual meltdowns and instead forge meaningful connections.
2012 November/December
Holidays, Happier: Start a New Family Tradition
Nurture your family’s holiday food traditions across cultures.
2012 November/December
Why Some Health Foods Aren't So Healthy After All
Are kale chips and mango smoothies a smart choice? Don't be fooled by the "health halo" warns food sociologist Dina Rose.
2012 November/December
Zen Medication: Can Meditation Heal Us?
A study published in the July Journal of Psychiatric Practice reveals that Zen meditation and its secular sister, mindfulness meditation, effectively reduce depression, anxiety, an…
