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2020 November/December
Abhyanga, Anywhere
Acclaimed yoga expert Shiva Rea calls the ayurvedic practice of self-massage, or abhyanga, “befriending yourself.”
2020 November/December
Got Gut Problems?
IBS? Leaky gut? CBD products can help with many digestive ailments.
2020 November/December
Celebrate Whatever Life Brings: The Art of Seeing Each Day as a Poem
An interview with Jaqueline Suskin, author, poet, and healer.
2020 November/December
Animal Mystics
How can we live in sacred relationship with the more-than-human world?
2020 November/December
Nourishing Self-Care Practices for Now
Stressed? Depleted? Us too. These restorative practices are designed to help you replenish yourself.
2020 November/December
Following the Moon, Processing Grief
This season is a good time to process the grief you’ve felt this year. Practice this intuitive moon ritual that is easy to adapt to your own needs.
2020 November/December
14 Sacred Blessings of the Season
Winter is a season for restoring ourselves by slipping into the dark.
2020 November/December
The Garland
I would like to be laid to rest in a big tomb topped by a stone figure of an angel, who appears to have landed there in order to sob forevermore, her face buried in her bent arm, …
2020 November/December
The Sweet Smell of Success
Tom Frei went from engineering rockets to thriving as a lavender farmer and wedding planner.
2020 November/December
Community Champion: Tia Richardson, Milwaukee Muralist Transforming a Community
Milwaukee muralist Tia Richardson has seen firsthand the ways that art can transform a community.
2020 November/December
re/VIEW: Barbara Kingsolver
“I find comfort in my work, because when I walk into my office and close the door, I completely leave my own life. In some ways I’m shouldering the human condition, which is a lot of weight there, but when I’m writing, when it’s going well, I have completely forgotten myself.”
2020 November/December
Healing Relationships With “Holy Breath” Listening
Practicing “Holy Breath” listening can positively impact even the most turbulent relationships. “Instead of playing just a few deep, painful bass notes on their inner emotional pianos, Holy Breath listening gave them access to some higher notes. At the beginning of the healing process, such moments can be like the sun peeking through dark storm clouds.”
