Everything You Need to Know About Seaweed
When most of us hear the word "seaweed," we think of nori, the pressed dried sheets of kelp used to wrap around sushi. But those papery sheets are just a small sampling of the abun…2013 September/October
How to Avoid “Catching” a Bad Mood
Tips to become depression-proof, because misery does love company.
What If Heaven Is Inside Us?
SPONSORED CONTENTNearly three centuries ago, in the heart of the Scandinavian north, lived a scientist who dedicated his life to exploring the laws of nature. One day in late midli…2013 September/October
Sacred Space at Home
Create an “inner sanctum” where you can connect with your partner.
Iced Tea Taste Test
At the 1904 World’s Fair in St. Louis, iced tea was the preferred drink among the attendees. Today, it accounts for 75 percent of the tea we drink in North America.The first recip…2012 November/December
4 Ways to Stop Shame in its Tracks
Shame sabotages our desire for emotional intimacy, says Brene Brown.
2013 September/October
Elizabeth Gilbert on her new novel, "The Signature of All Things"
Charting the border between science and spirituality.What led you to explore the subject of botany? My parents gave me a copy of a book that had belonged to my great-grandfather, a…2013 September/October
Meet Your Parasites: Can They Help Heal Autoimmune Disorders?
Years after scientists first noticed that autoimmune disorders rise as our environment gets cleaner, a new generation of researchers is looking at parasites not as a scourge but as…2013 September/October
Family Dynamic: Deepak Chopra reflects on how family has changed him
We visted with Deepak Chopra a year after son Gotham’s documentary, Decoding Deepak, opened a window on the spiritual icon’s private life. How has it affected you to have grandch…2013 September/October
A “D”-fense against the Flu
Eating more vitamin D may boost your immunity in winter.