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2013 November/December
Gut Bacteria Affects Your Mood?
New studies suggest that probiotics do more than help you digest—they may also boost your mood.Audrey Anne Sukacz said she started enriching her diet with probiotics—foods that con…
A Diet for Seasonal Affective Disorder (SAD)
Reduce caffeine, boost healthy proteins, and make healthier carbohydrate choices.
2013 November/December
“A History of God” Author Karen Armstrong
The faith and spirituality expert shares her insight into the unifying practice of compassion.
2013 November/December
Cell Phone Safety: Electromagnetic fields are a cause for concern
Chances are, you’ve heard reports linking cell phones to brain cancer—then a second later, you might have pulled your iPhone out of your pocket to answer a call. Nonetheless, a sli…
Witnessing Nature's Story Without Words
I wonder if the information coming in through my eyes, ears, and nose is small compared to the story entering directly through my cells.
2013 November/December
Top Ten Spiritual Heroes of 2013
Whether they drew strength from their spirituality to advocate for a better world, enriched our days with beauty and light, or simply guided us toward richer, more meaningful lives, these 10 leaders were our beacons of inspiration in 2013.
2013 November/December
Take It or Leave It: 5 Affirmations for letting go
Decades after leaving monastic life, the author continues to find freedom in his vow of poverty.
2013 September/October
My Best Friend’s Girl: Is the "Bro Code" scientific?
Could the “bro code” be part of our DNA? A new study has found that men’s testosterone levels drop during contact with the wives and girlfriends of their closest male pals.
2013 September/October
Ask a Practitioner: So what’s a colon hydrotherapist?
So what made you say to yourself, I want to be a colon hydrotherapist?I developed ulcerative colitis, and it was through a colon hydrotherapist that I learned how to heal myself na…
2013 November/December
Spiritual Heroes 2013: Q&A with Stacey Kennealy
Director of Certification and Sustainability, GreenFaith
