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Water Rituals Around the World
Whether they involve steaming or soaking, geothermal or heated tap water, bathing traditions worldwide offer community, cleansing, spiritual renewal—and sometimes a legend or two.
2013 November/December
Walking the Health Care Labyrinth
Pioneering the role of “patient navigator,” Elisabeth Russell helps clients navigate the maze of today’s health care system
2013 November/December
Natural Medicine: Quick Tips for Better Health
I hear that ghee has a higher level of bad cholesterol, but I thought it was better for you than butter. Which is healthier, ghee or butter?Dr. Michael Murray: Ghee is clarified bu…
15 Ways to Deepen Your Practice
1. Teach your practice to a novice who is hungry to learn.2. Practice in secret. There is a temptation to get “credit” for our practice, from friends or a teacher. Find out if you …
2013 November/December
Ease Suffering with Music
In the growing field of music thanatology, research finds that a patient’s final days can be made easier with music.When aggressive treatments and heroic measures fail, caregivers …
2013 November/December
Author Interview: Wally Lamb
More than two decades after his tales of trauma and redemption catapulted him to literary success, the best-selling author is still inspired by the human struggle—and the power of …
