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How the Body Creates Our Moods
Classic research grounds our moods in the body, not in the head, and points toward simple steps to happiness.
The Mindful Counter-Revolution
Is all the mainstream-media coverage of mindfulness and meditation good news for ancient-wisdom traditions…or not?
50 Loving Sentiments We Should All Say More Often
All too often, we take the people we love the most for granted: our lovers, family members, friends, and even our children. We forget the enormous power of our words, as we careles…
2014 July/August
5 Questions for Seane Corn
Acclaimed yoga teacher and activist shares her strategy for staying connected to her practice.
How Do You Pray?
Mariana Caplan is a psychotherapist, yogi, and the author of six books in the fields of psychology and spirituality.
2014 July/August
The Heart of Money: "Do Microloans Really Help?"
I’ve been hearing a lot about microlending lately. I don’t have a lot of money to give, so this seems like a powerful way to make a difference. But do these services really work? A…
2014 July/August
Close to the Ground: Just Stuff
One of my sisters hasn’t spoken to me for some 20 years now. I am guessing it’s because I sat next to her ex at a family wedding. He is fun and funny. I laughed a lot. Unskillful i…
