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2014 September/October
Rabbi Rami: "Does what I eat really matter?"
Roadside Assistance for the Spiritual Traveler
Breaking Through to Meditation
After years of trying and failing to meditate, one woman finally succeeds—thanks to an evening at the Rubin Museum and a little embodiment work.
A Drop in the Ocean
An excerpt from Living in Balance: A Mindful Guide for Thriving in a Complex World
How Magnetism Affects How We Think and Feel
Alteration of magnetic fields can change the behavior of everything from individual neurons to overall behavior. Learn how magnets and spirituality connect.
How to Be Alone—And Be Happy About It
Australian hermit Valerio Ricetti lived alone for six years in New South Wales, happily turning a remote cave into a personal paradise replete with landscaping. Willard MacDonald b…
The Self-Compassion Break
In partnership with Emerging Women, here is a sample of their guided “Power Practices” from Kristin Neff. You can listen to the audio version of this Power Practice on Emerging Wom…
Making Music That Heals
Creating music that taps deeply into our consciousness, composer and performer Barry Goldstein is helping people cope with everything from Parkinson’s disease to depression.
Things I Wish My Mother Had Said
An excerpt from Things I Wish my Mother had Said… (or maybe she did) by cancer survivor and mother of two, Genie Lee Perron
5 Practices for Calming Racing Thoughts
Racing thoughts can be overwhelming, confusing, and distressing.
