Some dreams are so profound they stick with you forever, while others fade away just seconds after you wake up. “But the Dream Techie needs to remember a lot more than those occasional special ones. Here are some methods to help in remembering dreams.”
The gift-giving season is almost here, but that doesn't mean purchasing more “stuff” for your loved ones. “I’ll be focusing more on relationships than commodities, more on longings than belongings.”
Stop talking about it! Here’s how to make a group getaway actually happen.
“We are all suffering from some kind of stress overload these days, which can cause chronic fatigue, anxiety attacks, insomnia, depression, mood swings, and burnout. What’s the answer? How can we find relief?”
Having a buddy with you as you journey through life is crucial, especially for those times when you find yourself feeling lost.
A conversation with sex therapist Maci Daye on the importance of bringing play, adventure, and curiosity into the bedroom and why “Great sex has more to do with the state of our mind than with the function of our body.”
Mindful eating means being intentional about what, when, and how you eat. It can become more intuitive the more you practice.
Give your senses a thrill and bring the rich and cozy scents of pumpkin pie into the kitchen and onto the breakfast table.
Add this colorful and tangy kraut to your salad or stir fry and your taste buds, and gut, will be singing.
Spiritual advising can fill a basic human need. Connection and spiritual guidance are essential for continuing along a spiritual journey.
Prayer is a way to recenter one’s life on an energy beyond success, money, or recognition. “Prayer moves us back to the center.”
Drinking green tea can be a daily mindfulness ritual. And it’s packed with health benefits.
Why We Can Trust Hope
The Benefit of the Doubts
Bunny Michael on Abundance
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