30 Spiritual Journaling Prompts for Self-Discovery

Spiritual journaling prompts are questions and ideas to explore spirituality and get to know yourself better.

Facing the Unknown

4 steps for moving past fear and achieving your dreams.

Awake: The Life of Yogananda

New documentary explores the dimensions of yoga through the life of the man who brought it to America.

2014 September/October

Toolbox: Home Grown

Unleash your inner homesteader with these DIY projects for a healthy kitchen.

17 Questions to Ask Your Partner to Deepen Your Connection

Couples who have strong bonds remain interested in each other. Relationship experts provide meaningful, fun, or thought-provoking questions that partners can ask each other.

10 Apps to Kickstart a Healthy Lifestyle

Turn your phone into a 24-hour a day wellness coach with these fun, inspiring apps.

Is My Job Absolutely Wrong for Me?

5 Questions to Ask Yourself

Eating Clean when Dining Out

An excerpt from The Fork Over Knives Plan

Five Easy Ways to Eat More Leafy Greens

Excerpt from Plant Power by Nava Atlas

No-Guilt Snack Swaps

You’ve heard of a snack attack. Well, we’re striking back at the snacks, tossing all things energy sapping and low in nutritional value, and replacing them instead with healthful, …

Ignite Your Inner Fire: 25 Inspiring Intentions

Life is a miraculous gift. Yet, as many of us move through time, we seem to have forgotten.We’ve grown weary, disconnected, distracted or detached. We’ve lost our connection with o…

What’s to Learn From an Arthritic Hand?

A positive attitude is like a muscle. It gets stronger the more you use it.