2014 November/December

Care of the Soul: Wherever I Turn, You Are There

by Thomas Moore

A striking image from the late Renaissance shows a bald human head with a huge eyeball in the center of the skull. Below the image is the phrase “The Eye of Imagination.” It takes …

2014 November/December

Blue Mind: Solving the Crisis of Solitude

The Body

by Wallace J. Nichols PhD

A team of researchers at the University of Virginia recently studied college students who were left alone in a room that was empty, except for a single button. When each student ar…

2014 November/December

Most Spiritual Spa: The Vana, Malsi Estate

The Body

by Mary Bemis

Spirituality, more often than not, when offered up in today’s spa realm, is yet another entrée on the scrumptious spa buffet. I’ll take a little bit of that sustainable salt scrub,…

Listening to the Hidden Heart of Seeds

by Angela Fischer

Excerpted from Sacred Seed: A Collection of Essays

Fall Sick Mindfully

by Greg Harman

Observe the experience of your depression and learn it's language

Heart Art mandala'verse: Original Art and Poetry for the Heart

by SaraSwati Shakti

An excerpt from SaraSwati Shakti's new book.

Messages: Flowing with Synchronicity

by Denny Daikeler

An excerpt from Denny Daikeler's new book.

2014 November/December

Playing with Food

The Body

by Stephen Kiesling

What to eat amid the sounds of caterpillars munching?

2014 November/December

Quality Space

Relationships

by Joy Hosey

Space is not just a physical phenomenon, it is an atmosphere that includes nonjudgmental attention, mutual respect, and appreciation.

2014 November/December

Create Your Child’s Best Day Ever… And Ever

The Body

by Koa Whittingham

A guided meditation

2014 November/December

Army Crew Yoga

The Body

by Jennie Kiesling

Training peaceful minds at West Point

2014 November/December

The Building Blocks of Calm

The Body

by Ruth Wilson

I remember my mother saying, “It’s a sin to worry.” When pressed to explain what she meant, she would often respond, “It’s all in God’s hands.” I think my mother used these sayings…