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15 Affirmations for When You Don’t See Eye to Eye With a Family Member
Even if you do not agree on hot-button subjects like politics, you can create a more harmonious interaction with your family using these affirmations.
Discovering a Roadmap to Healing and Wholeness
“My father’s search to understand himself, humanity, and the nature of the universe we live in became his life’s greatest passion—a journey he would later call his quest for eternal sunshine.”
Tidings of ... Anger and Joy?
Own your anger this holiday season as you go forth into 2021 prepared to transform those emotions into positive, practical solutions for the new year.
10 Cognitive Distortions That Contribute to Anxiety and Depression
Discover common and harmful cognitive distortions, how they work, and why they are misleading.
Use the Enneagram As a Spiritual Tool
Although your identity is never reduced to your personality, the two are connected, and here, understanding the Enneagram can be a useful tool for spiritual development.
To the Yes in the Wind--A Poem
A Celebrant looks at the present moment, liminal as it may be, and still says yes.
How I Learned to Pray
“For me, God is no longer some old fellow with a long white beard sitting in a fancy chair who grants boons to some but not to others. The Living Light Philosophy teaches that God is an infinite, divine, intelligent Energy, a consciousness that lovingly sustains all form in all universes.”
Planning a Heart-Centered Thanksgiving
Animal chaplain Sarah Bowen shares how she has re-crafted her Thanksgiving to be more compassionate and rejuvenating.
3 Ways to Let Go of a Negative Experience
Want to liberate yourself from a bad experience? Try one or more of these expert-recommended methods.
Ecotherapy: Nature Is Good Medicine
Taking time to engage with nature is as close to a cure-all as you’ll find. Ecotherapy can make you feel happier, less fatigued, and more at peace.
Winter Is Coming: Prepare Your Pandemic Pup
A puppyhood coach and pack therapist explains how to ease the transition from fall to winter for your canine companions, including the pandemic puppy in your household.
