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2015 March/April
How to Fully Embrace the Hype of Aging
The fountain of youth may be this collection of really old people.
2015 March/April
Four Approaches to Desire
A clear answer—even the answer you want—is just a few words away
2015 March/April
Completing the Kona Ironman at Age 70
“I put on my swimskin suit, collected my bike and run gear bags, was picked up by transport, and walked into the start area.”
2015 March/April
Toolbox: Outside In
Saturate your senses with S&H’s choices of treasures inspired by nature.
Meaningful Morning
Mornings can be tough. Maybe you like to sleep in as long as you can, and end up getting ready for the day by running around your house like a crazed animal. Maybe you have a basi…
Dr. Su Ravindran Talks About Mindfulness-Based Cognitive Therapy
Many of us are well aware of what mindfulness is and the health and holistic benefits it provides. Those who practice mindfulness meditation, for example, understand personally how…
2015 March/April
Connecting with Your Irish Ancestors
Whether they are real—and you are Irish—or not
2015 March/April
The Kindness of Strangers
Explore these thoughts on receiving spiritual care from someone of a different faith—and giving it.
