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2015 September/October
Growing the Mind to Heal the Brain
A Buddhist perspective provides a powerful, reliable roadmap for addiction recovery.
2015 September/October
Toolbox: Brewing Bliss
Elevate your arsenal for pouring a perfectly caffeinated cup with these favorites from S&H.
2015 September/October
The Secret of Future Calm
As the pace of life gets faster and faster, here’s how to avoid the shock.
2015 September/October
Transcending Depression Without a Script
Antidepressants leveled out the highs and lows. So I found ways to supercharge them—to fully experience the agony and the ecstasy. And that feels better…
2015 September/October
Can We Match the Wisdom of the Brehons?
Lessons from the Gaelic Judgments of the Neighborhood
Lessons from Wayne Dyer
Today we celebrate the life, teachings, and spirit of Wayne Dyer that will live on in eternity.
How to Transform a Lack of Passion Into Greater Intimacy
How can a lack of passion in your partnership be a good thing? When you use this opportunity to grow into the next phase of your relationship: rediscovery.
What to Do When You’re the Emotionally Unavailable One
I am addicted to reading articles with titles like, “are you dating a narcissist?” and “signs you should get out of your relationship now,” because deep-down I’m afraid that I am t…
7 Coloring Books to Calm Your Mind
The popularity of coloring books is no surprise considering the benefits—from stress-relief to mindful awareness. Color your way to peace with these 7 picks from Spirituaity & Health.
2014 May/June
Toolbox: Mindful Resources
Bring your attention to the present moment with these tools for mindfulness.
2015 September/October
If I Die Before You Wake
We all prefer stories that end with “… and they lived happily ever after.” Not “… and then they died.”
