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How Your Brain Hides Painful Memories
A new study has sheds light on exactly how the brain hides memories.
10 Stories to Nurture your Most Important Relationships
During our last 10-day challenge, we explored the topic of nurturing our relationships. From self-love, to romantic relationships and from family to community – it’s so very import…
50 Quotes on Abundance
Abundance is a very popular word right now. Sometimes it almost seems as though the word “abundance” is a socially acceptable way of saying "lots of money!" Although an increase in…
3 Ways To Improve Your Mitochondrial Function
In almost every single cell in our body (sans our red blood cells) is a mitochondria, a unique organelle that contains their own special DNA. Mitochondria are known as the “energy …
September’s Moons: Peaceful Moon and Mega Harvest Blood Moon
A new moon finds its way between the sun and the Earth and when it blocks out the sun, the solar eclipse takes place.
21 Quotes for Letting Go of the Past
Much has been said about the benefits of letting go of the past. Resentment, for example, has been labeled as a toxic poison of sorts. Trying to recreate old memories always leads …
Intentional Touch Shows Benefits for the Toucher
We all know the power of touch. Beginning at birth, physical touch is paramount in the health of a newborn and that desire for loving touch remains throughout our entire life. The …
Feeing Sad Changes How You See
“The blues are because you’re getting fat and maybe it’s been raining too long; you’re just sad, that’s all,” says Holly Golightly in the movie “Breakfast at Tiffany’s.” She compar…
