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How To Slow Parkinson’s Disease
New research suggests simple exercise may provide hope for the one million people who suffer from Parkinson’s Disease (PD).
4 Intuition Meditation Scripts to Access Higher Self
Follow these four intuition meditation scripts to enhance your intuition and clairvoyance.
3 Traditional Chinese Medicine Recommended Superfoods
Learn more about these under-the-radar Eastern superfoods.
Gentle Yoga for Stress Reduction
In this video, Siri Peterson will guide you in an energizing flow that focuses on your core. You’ll flow through standing poses, twists, and core work to connect you to the power a…
2016 January/February
What Everyone Should Know about Muhammad
Muhammad has become a strangely unifying figure in America—able to get conservative Glenn Beck and liberal Bill Maher to agree that Islam is a backward, medieval religion and a threat to all civilization. Both are making a common, fundamentalist mistake.
The Horrifying Truth Behind Natural Flavors
Although seeing the world “natural” might put your mind at ease, natural flavors are more like natural disasters.
15 Affirmations for Practicing Acceptance and Tolerance
Acceptance and tolerance leads to inner and outer peace—use these acceptance affirmations to cultivate more unity in your life.
A Bad Night’s Sleep Is As Dangerous As a Poor Diet
A new study found that one night of sleep deprivation and six months consuming a high-fat diet had similar effects on the body's insulin sensitivity.
5 Recipes to Inspire Healthy Cooking
We all have our favorite food, but what if those foods are not the healthiest options? Here are some great recipes of some favorite dishes that will having you thanking your lucky stars you found.
