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Infertility Solutions
Research shows that adding mind/body techniques to treatment options can increase the odds of conception.
Alignment in Lotus Posture (Video)
Integrate the wisdom of the yoga sutras in your evolution to full padmasana, the lotus pose.
31 Perfect Things
As we see more and more holiday gift guides, articles espousing the perfectness of glitzy products, I’d like to offer an alternative perspective.We don’t need to buy things to make…
New Uses for Coconut Oil
Whether you want whiter teeth or smoother skin, let coconut oil prove how well it can multitask.
10 Ways Pets Improve Mental Health
In their emotionally connected presence, pets can be a powerful ally for optimal mental health.
Nourishing Heart: Yin Yoga for Fearlessness
Nourish your heart with this yoga and meditation video designed to explore themes of self-love.
9 Facts That Will Change How You Think About Protein
Protein is all the rage right now—there are hundreds of versions of a clean, lean, low-carb diet—it seems to be the one thing that every nutritional expert can support. According t…
You Are an Infinite Nonzero Game
Excerpted from The Golden Rule & the Games People Play by Rami Shapiro
