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15 Affirmations for When Things Don’t Go As Expected
When your expectations are dashed, try these affirmations.
Dying as a Spiritual Practice: An Interview with BJ Miller
Sam Mowe: You’re the executive director at Zen Hospice Project. Are you a Zen practitioner? BJ Miller: No, ironically. I'm very drawn to Buddhism—and I can’t refute any of t…
4 Powerful Health Reasons To Start Eating More Ginger
Ginger is a powerful superfood that can increase brainpower, boost immunity … and maybe even fight cancer.
Why Do Schizophrenics Hallucinate?
The possible link between a shorter PCS and losing touch with reality may provide a new playing field for predicting and diagnosing a potentially serious brain aberration.
Restorative Yoga to Open Your Heart
Find internal peace with this practice designed to powerfully and gently open the heart center
Is Chocolate the New Kale?
Chocolate is said to have one of the highest antioxidant activity levels of any food in the world, and it has been associated with cardiovascular benefits, improved memory, and improved mood.
18 Affirmations for When You’re Feeling Overwhelmed
Repeating affirmations when you are feeling overwhelmed can bring you back to center.
